Full Moon Walking Meditation by the Lake

There's something magical about the full moon over Lake Zürich. Together we walk slowly along the water, guided by Vimbai — moving with the breath, noticing every step and letting go of what no longer serves you. We close with a short reflection and an intention for the month ahead. Moving meditation is perfect if sitting still feels hard.

WHAT YOU'LL EXPERIENCE

1. Gather at the lake Meet at dusk and set an intention for the evening.

2. Grounding Standing breathwork to arrive fully in your body.

3. Silent moon walk Slow, mindful walking along the water, matching breath and step.

4. Release ritual Write down what you're ready to let go of — and let it go.